By all means maintain your equipment, remember you only have to brush the teeth you want to keep---With that being said I think the same applies to our physical appearance, flexibility, strength and overall well being.  Over the past 3 years, I have been a steadfast client of Fitness Together, and find having a structured time, a dedicated Trainer benefits me.  I feel great, my golf game does not hamper my back and my clothes fit, plus you have fun.  Fitness Together is a wonderful place to have a one on one experience.  Give it a Try, I know you'll like it.

The size 8 figure of my 20's and 30's, after having 4 children had crept up to a size 12 by the time I reached 53. I thought maybe I wasn't too old to do something that would improve both my looks and my health. My immediate goal was to lose 20 pounds and to be able to wear sleeveless clothes and shorts again! I had immediate success! At the end of a year at Fitness Together, I had met my goal of a 20-pound weight loss, my cholesterol was down to 173, my blood pressure was lower, and I have been size 8 wearing sleeveless blouses and shorts. I look and feel better at 55 than I did at 45.

Marti McCarty

I want my body back! After my first child, I got my body back at Fitness Together! I love the private rooms and have continued my fitness schedule with my personal trainer during this pregnancy. I have never felt better or healthier. I look forward to getting my body back after my next child also. Thanks to Fitness Together, I know I will! I have been a client for 10 years.

Liz Sikorski, Mom

Now that I am approaching my mid-thirties, I realize that all those nasty rumors are true; getting in shape and staying in shape aren't as easy as before.

I am a very busy person who needs a motivated and efficient workout program that is easy to stick with. Fitness Together has helped me attain and retain positive results by creating just that type of program for me. I schedule regular appointments with my own personal trainer, who puts me through a tough workout, in my own private weight room, and IT'S FUN!!! I'm committed when I have those appointments and the best part is I look forward to them.

Patricia Logan, Account Executive

I am 44 years old and have always worked out on a regular basis. As a former NCAA wrestler and Army Airborne Ranger I’ve stayed in good shape, but David has tweaked my game and made me feel like I was 20 again. Everyone should use a Fitness Together trainer to stay sharp.

- Tim C.

I joined Fitness Together because I was looking for a change. I’ve always worked out but had been doing the same things for years. I discussed my goals with Dave and he put a plan together for me. Dave was helpful, knowledgeable, and encouraging. He has really pushed me to reach my goals. I was pleasantly surprised to see my routine include a eating plan. I’ve never been a healthy eater. This one-on-one experience has really paid off for me. I think Fitness Together can help you whether you are looking to lose 5 pounds or 55 pounds, they really know what they are doing.

- Christine F.

I know as well as anyone the importance of physical activity in maintaining health. Motivation has always been my biggest obstacle. For the last seven years the trainers at Fitness Together have helped me meet and exceed my fitness goals while maintaining my enthusiasm. It’s been the most important investment I have ever made.

- Steve T.

I have been going to Fitness Together for 6 months now, and I can truly say that it is the best thing I have ever done for myself!  I can definitely see the results and everyone around me notices too. I've lost weight, body fat and inches, but more importantly I'm healthier and stronger, and feel great about it! Working one on one with Jake makes all the difference.  There's the accountability that I need, but it also makes it fun and he keeps me motivated.  He gradually challenges me to work harder and get stronger, I know I would never have made this kind of progress on my own. I love the warm,friendly, personal atmosphere at the studio...it's customer service at it's best!  Oh, and by the way...you'll never see a cleaner facility...they clean constantly!

- Eileen C.

WOW! I would like to THANK YOU for such a motivating / inspiring experience these last 6 months. My personal fitness has always been at the bottom of my priority list because I am not someone who enjoys working out. When I first contacted Fitness Together, I was drawn to the customized work-outs and the one on one personal training in a private setting. I have to be honest, the first couple of weeks were tough. But I realized that the schedule and the personal trainers were there for ME & motivating me, accommodating my scheduling needs and reinforcing the benefits of a regular fitness routine. After the first month, I found myself actually looking forward to my workouts. I started to see the changes in my physical ability as well as my physical shape. I felt better then I had in a long time and the all of the compliments from friends and family just added to that feeling of accomplishment. Now, after 6 months & I can see where Fitness must have a spot on my priority list and Fitness Together will be there to help me along the way to motivate and encourage me. My goal is to add years to my life and make them some of the healthiest years yet! Thanks again to all of you at FT!

- Kerri N.

Dave and his team did (what I thought) was not doable. They helped me reduce my weight, increase energy and reduce my blood pressure and cholesterol by 40% in 8 short weeks. They were flexible with my schedule and accommodated my ever changing job schedule. I would highly recommend them without reservation if you are ready to commit to changing your life.

- Saad E.

Fitness Together became a part of my life because I could not bear another year going by with a broken promise to my self... Exercise regularly and get in shape!

I was tired a lot of the time, had too many sizes of clothes in my closet and for heaven’s sake I couldn’t even open a pickle jar!

There were some prerequisites…
I didn’t want to get hurt, dread the workout or enter the gym with a sea of people watching me struggle.

I didn’t think I would get back so much more!
I have an appointment with my trainer who is committed to me that I treat my workout like ant other appointment on my calendar….I show up. When I enter Fitness Together I work out in private and it becomes my time, something special I do for myself. The work out is so varied the time flies by and my trainer is so attentive to my form I haven’t gotten hurt or strained. I started to notice a difference immediately with out the feeling of drudgery. I get complimented quite often now for the way I look. My arms are toned so I can wear that little black dress, my small jeans fit, all my clothes just look better on me. Best of all, after years of struggling to keep a promise to myself, Fitness Together has made that promise easy to keep. Thank You!!!

- Patty A.

It’s been just over a year since I decided to give getting in shape a try, and I just wanted to drop you a line to let you know how glad I am that I did, and that going to Fitness Together has made that so easy to do. You told me upfront that it would take commitment – and your team has done a great job of encouraging me and helping me push myself to keep it going. I am no ironman but am very impressed with the changes in my body and my well being since I started working out there.

I think I look better at 49 than I ever have, and I know that I feel better than I ever have. The convenience of having it so close to my home, and being able to schedule my work outs on my way home from work have made it easy to keep working out. I started there because of a flyer you mailed where you promised to “put the icing on my cake”. You and your staff have done more than that. And I wanted to thank you for opening you store and providing a service that can truly change a life.

- Joe Y.

I continue to meet and exceed my fitness goals due to the partnership I have formed with my FT trainer. When I began 7 months ago I was tired, out of shape, and worst of all felt like a weakling! All of that has changed through 3 training sessions per week.

I have taken classes at fitness centers, joined gyms and bought countless workout tapes but none has worked like FT has worked for me. I made an investment in my health and well being and am reaping the return in greater strength, stamina and smaller dress sizes!

- Sue D.